i LUV u, u LUV me

selepas blk dr perak last wk, ku perasan production ebm ku utk setiap sesi makin merudum. w/pun xteruk tp da cukup wat ku tertanya2 sbb ape. ALImukhriz baru je 4 bulan meh. rsnye pjg lg perjlnan utk aku lunaskn niat & hasrat yg satu tuh.

ku xminum ais (i admit that ada gak skek la seteguk dua ayaq aih). ku xskip sesi mengepam (penah ku mengepam sambil driving & was using a manual pump. punye komited ngan jadual!). ku avoid food yg bleh affect production & etc.

huh!

xleh jd nie. ku kena lebih nekad. xmo jd cam umar dulu. cpt sgt give up n M.A.L.A.S. so, ku cuba gandakan minum air masak. ku mkn kucai byk2. setiap kali meal yg aku prepare, secekak kucai ku masak. ngan chor2 skali kena mkn sbb ku preparekn meal tu utk dia skali what. no xcuse on eating vege. dan ku tmbh sesi mengepam.

alhamdulillah! its back to normal & in fact production makin best lak skrg.

& all this while i just keep my current operated pump sbb ku rs cam leceh je. tp sbb merudum ni la, ku gunapkai semula & it really helps to boost my milk supply. ke opis pun ku bwk jugak sbb it helps me to cut short time of pumping. ku lebih relaks pun. hanya mesin yg bekerja.

syukran, syukran!

March 19, 2009 Posted by | Uncategorized | 2 Comments